Easter Sunday is not too far away… if ever there was a time to be indulging in a few sweet, choc-tastic treats it’s now! But, just because it’s chocolate… it doesn’t need to be high sugar! In fact, it’s perfectly possible to have a low sugar Easter, and striking the right balance is key. As […]
Recipes & Meal Ideas
My 3 Favourite Low-Carb Energy Boosting Lunches
Making lunches can feel like a chore right? Especially when life gets busy! So I want to give you some simple quick ideas for my 3 favourite low-carb energy boosting lunches, that you can have ready in under 10 minutes. Plus I’ve put you a recipe for one of my favourite low carb salads at […]
Roasted squash and chickpea curry
There’s nothing more warming than a roasted butternut squash… and throwing them in the oven with a bit of grated nutmeg really brings out their yummy, sweet flavour. I love them on their own with a roast, but I also cooked extra to turn them into this new yummy speedy roasted squash and chickpea curry. […]
Horribly Healthy Spiced Pumpkin Soup
Horribly Healthy Spiced Pumpkin Soup This recipe is so super simple… utilising the season’s pumpkin bounty and ensuring no part is left wasted! Enjoy my horribly healthy curried soup recipe below.
Spicy Chai Banana Smoothie
Spicy Chai Banana Smoothie: This is the perfect autumn smoothie – and using these herbs adds loads of flavour, without the need for lots of sweet fruit. You could leave out the banana and nut butter, and use the rest of the ingredients to make a great bedtime drink!
No Bake Apple Crumble
No bake apple crumble: This is the perfect topping to go onto any type of stewed fruit – and best of all it doesn’t even need to go into the oven. You can eat it raw – even better just 5 mins in a pan to gently toast it. (It’s easy to stew apples or […]