These cookies are really chewy and mildly sweet… and a great way to keep the afternoon munchies at bay. Yes, they are not super sweet but they are filling and packed with power to keep your blood sugar levels balanced and your energy up until your next meal. All the sugar is unrefined – just […]
Recipes & Meal Ideas
Home Made Power Granola – low in sugar, packed with protein!
Granola is a great breakfast – usually packed with lots of nuts, seeds and oats… which provide slow releasing energy and goodness. But many of the ones you buy in the shops are full of sugar (including too much honey). This home-made version is easy to do, and also much cheaper than the artisan granolas […]
Christmas Superfood Chocolate Bark
Chocolate bark is a lovely gift and brilliant way to encourage family and friends to eat darker chocolate, mixed with lots of superfood goodness.
Immunity-Boosting Sausage Hot Pot Recipe
This delicious recipe includes a tonne of vegetables, perfect for building our immunity in the winter months.
Horribly Healthy Spiced Pumpkin Soup
Horribly Healthy Spiced Pumpkin Soup This recipe is so super simple… and a great way to use up any leftover pumpkins. Plus it’s brilliant for supporting your immune system, as it’s packed with beta-carotene rich veggies. This nutrient is the plant form of Vitamin A, which is so supportive of the immune system, so a great […]
Quick One Pan Creamy Chicken & Mushrooms
This speedy one-pan recipe is perfect for a sauce to throw over wholemeal pasta, spiralised courgetti, or with roasted veggies as I’ve done here.