Let me show you and your family how to Eat Well For Life...As one of the UK's most experienced Nutritional Therapists, let me show you how to harness the power of nutrition and good food, to support your health and wellbeing.
I specialise in family health, from pre-conception to senior years, and have helped thousands of clients from around the globe.
Eating well doesn't have to be complicated!
It's about finding the right approach to suit your individual health needs.
I have many years experience helping people of all ages with bespoke, professional and individualised dietary and nutrition advice to support their unique needs.
Eat Well For Life with Help From My Nourishing Notes
A few times a month I share my nutrition news, food tips and recipes to help you and your family feel good, get more balance and Eat Well for Life.
No cutting out whole food groups, or unsustainable "diets"... just the useful, realistic (and delicious) stuff you can put into practice straight away.
Yes I want to receive your Nourishing Notes!
“Catherine is a fantastic Nutritional Therapist and I wouldn’t hesitate to recommend her. Prior to seeing her I had improved my diet myself but my energy levels were low, I felt stressed, my mood was unstable and I suffered from insomnia every month. Catherine suggested some functional tests, a supplement regime and tweaks to my diet. Ten months later my energy levels are greatly improved, my mood is stable and I have been sleeping through each night for the last six months.
My daughter has a dairy intolerance and after seeing Catherine her health has improved drastically, she now has more energy, her headaches and tummy problems have gone and she is a happier, more confident child and feels more in control of her health. Overall seeing Catherine has been a life-changing experience, so thank you, Catherine, so much.”