Learn to Eat Well for Life and Lose Weight in 2021Are you fed up of diets that don't work? Had enough of restricting foods or punishing exercise regimes?
Let me show you how to take back control of your weight this New Year. My next Eat Well for Life Weight Loss Programme starts on 20th January. Yes I want to quit dieting
My Nutrition Work Continues in my Online Private Clinic
I'm so delighted to be able to continue working one-to-one with clients across the UK and the world, through my Online Nutrition Clinic.
I specialise in family health, empowering you and your loved ones to feel their best every day.
Find out More About my Nutrition Clinic Here
Eat Well For Life with Help From My Nourishing Notes
A few times a month I share my nutrition news, food tips and recipes to help you and your family feel good, get more balance and Eat Well for Life.
No cutting out whole food groups, or unsustainable "diets"... just the useful, realistic (and delicious) stuff you can put into practice straight away.
Yes I want to receive your Nourishing Notes!
“Catherine is a fantastic Nutritional Therapist and I wouldn’t hesitate to recommend her. Prior to seeing her I had improved my diet myself but my energy levels were low, I felt stressed, my mood was unstable and I suffered from insomnia every month. Catherine suggested some functional tests, a supplement regime and tweaks to my diet. Ten months later my energy levels are greatly improved, my mood is stable and I have been sleeping through each night for the last six months.
My daughter has a dairy intolerance and after seeing Catherine her health has improved drastically, she now has more energy, her headaches and tummy problems have gone and she is a happier, more confident child and feels more in control of her health. Overall seeing Catherine has been a life-changing experience, so thank you, Catherine, so much.”