I am so delighted to offer a variety of different retreats throughout the year, combining Nutrition, Yoga and Lifestyle Support to give you a truly wholistic experience.
My day retreats are take place at the beautiful SunFyr Barns, just outside Norwich.
At each retreat, you will experience gentle Hatha yoga, breath work, relaxation and restorative yoga (usually 2 practices on my day retreats)… alongside nutrition workshops, food demonstrations, delicious food, drinks and treats. A truly magical day, just for you to de-stress, unwind and learn how to support your health.
My retreat schedule this year (all at Sunfyr Barns just outside Norwich).
- Sunday 17th May: Digestive Health Day Retreat: This event is now SOLD OUT – please do message me to go onto waiting list.
- Sunday 19th July: Pre-Summer Wind Down for Busy Brains. Bookings open now – SOLD OUT. Please do message me to go onto waiting list.
- Friday 21st August 7:15pm to 9pm Summer Chill: Restorative Yoga, Sound Bath and Yoga Nidra. At Sunfyr Barns. Book here.
- Sunday 27th September: Second Spring: Yoga and Nutrition for Perimenopause and Menopause Day Retreat. Book here.
- Sunday 29th November: Pre-Christmas Winter Wellness Retreat. To be added to my priority booking list for this retreat or my 2027 dates, please contact me here.
“What was your favourite part of today? Everything. Nutrition support talk, supplements, yoga fab and gentle which was ideal, food yummy!”
“I loved the mix of nutrition and yoga. Thank you for a beautiful morning.”
“Absolute bliss! Your retreats give me peace, which is very rare, so thank you for today.
See you at the next one!”
