Work with us to get the best out of life and feel great, long-term
Work with us to get the best out of life and feel great, long-term
Do you recognise any of these feelings?
- You’re tired all the time and don’t know why
- Bloated, windy and your tummy swells up after eating or drinking
- You’re desperate to lose weight, but nothing works
- You wake up dreading the day ahead and feel anxious and stressed
- You suspect you have adrenal or thyroid problems… but all your tests come back normal
- You’re hormonal and have PMS or menopausal symptoms that are affecting your life
- You haven’t felt yourself in years
Does this sound like you? Then we can help.
Our specialist areas are low energy, IBS and digestive problems, stress and overwhelm, weight loss and supporting those who are neurodivergent.
We also love working with children and have specialist support packages just for kids – find out more details here.
Online Clinic:
Our 3 month nutrition coaching package or children’s packages are all available 100% online: you get the same level of support and we’ll work with you on a regular basis to keep you on track, accountable and motivated
Why work with my clinic?
I am one of the most experienced and highly trained nutritional therapists in the UK, and can help you feel more healthy, vibrant and the best you’ve felt in years. I have a team of nutritional therapists and coaches who work with me, to help support your journey back to optimal health.
We use functional medicine tools to help you uncover the reasons why your body and brain may not be functioning well, and give practical solutions to help bring everything back into balance.
Our aim is to empower you to get the best out of life and feel great, long-term.
As clinic director, I have worked with thousands of clients from all around the world, and those who work with us for at least 3 months achieve the best results. This is the quickest and most effective way to reach your health goals, because we can work together every week or fortnight. Most nutritionists only see clients every 4 to 6 weeks, but I’ve found this isn’t the best way to achieve long term success. By working intensively over 3 months, we will take you through a step by step programme of changes, that we will continually review and tweak to ensure you stay on track and achieve results.
Our commitment to you…
We work with a small number of clients at a time, so that we can fully dedicate our time, energy and skills into your journey and personal transformation.
Your 3 month package is designed to ensure you have:
• Accountability
• Motivation
• A life time of healthy habits
We offer every client a tailored nutrition plan, with recommendations that fit your lifestyle to help you get the results you desire (we’re all busy women ourselves and certainly don’t spend hours a day in the kitchen!) So we’ll guide you at a pace that suits you.
3 Month 1 to 1 Nutrition Coaching Programme:
An intensive programme of nutrition coaching to help you achieve life-long results.
This package typically includes:
- 5 Consultations over 3 months
- Weekly email support between consultations to help keep you on track
- Full top to toe analysis of your health concerns, past and present, with a 360 degree strategy that addresses all areas of imbalance
- We will advise you on all aspects of your diet and nutrient intake, lifestyle and exercise, relaxation, breathing and sleep, with recommendations that fit your life.
- A bespoke recommendation pack, which includes personalised meal ideas with recipes, shopping tips and cooking ideas
- Bespoke testing recommendations, which may include:
- Adrenal stress testing
- Full thyroid profile (including antibodies and T3/rT3)
- Nutrient screen
- Comprehensive digestive stool analysis, gut bacteria, yeast and parasites
- Food intolerances and allergies
- Hormone testing
- Tailored supplement plan to suit your individual needs
- An updated food plan at least every month
- Exclusive access to our maintenance packages for existing clients only
Please note, any recommended nutrition supplements and functional tests are not included in the package price, however we do not charge extra for our time in interpreting tests, writing reports or liaising with other medical professionals involved in your care.
Does this sound like you? Then apply to work with us today.
- You have IBS and your bowel movements are loose or constipated
- You find yourself falling asleep at your desk or on the sofa, but can’t sleep at night
- You feel like your body isn’t your own anymore and don’t have the energy to live the life you want to
- You can’t cope with the demands of your busy life and don’t handle stress very well
- You keep going back to your GP and have had loads of tests, but they never find anything
- You’re addicted to sugar and carbs and feel totally out of control with your eatin
Apply to work with Catherine and her team
If you would like to work with me one to one, please apply using the online application form here.
If you are accepted as a one to one client, you may need to join our waiting list for a short period, and will be notified as soon as a space is available.
