Do you always get a cold or flu as soon as the autumnal weather sets in? Find out why you get colds, and how to prevent a cold!
I see so many clients who ask if they have a food intolerance. Typically, they describe symptoms inside their digestive systems such as cramping, bloating, changing bowel movements or excess wind. But there are also many symptoms of food intolerance and food sensitivities outside of the digestive system, including skin problems, brain fog and aching […]
Iron deficiency is one of the most common reasons for tiredness and fatigue, particularly in women, due to the blood loss that occurs during your periods. If you’re feeling constantly tired, there could be many reasons why you’re experiencing tiredness, but it’s important to rule out iron deficiency, or low iron stores (ferritin). The symptoms […]
Did you know that our genetic make-up, or DNA, can determine how we maintain a healthy weight and get in shape? I recently introduced ground-breaking DNA testing into my clinic, which has enabled me to provide a truly bespoke DNA diet for those who are struggling to lose weight, feel low in energy or not achieving optimum […]
Do you suspect you may have gluten intolerance, gluten sensitivity or even coeliac disease? I am pleased to announce a new addition to my Functional Health Tests, a range of Gluten Sensitivity Testing, from Cyrex Laboratory in the US. I am one of the few practitioners in the region to be able to offer these […]