There’s nothing that goes better with summer barbecued food than a fresh, green salad. My husband Mariano is brilliant at whipping together a yummy salad. I think his Spanish roots help…. his family are great at making salads because they grew up with such wonderful fresh ingredients and definitely don’t do boring when it comes […]
Recipes & Meal Ideas
Oaty Power Cookies – Vegan, Wheat Free and with a Secret Healthy Ingredient!
These cookies are really chewy and mildly sweet… and a great way to keep the afternoon munchies at bay. Yes, they are not super sweet but they are filling and packed with power to keep your blood sugar levels balanced and your energy up until your next meal. All the sugar is unrefined – just […]
3 super healthy snacks for all the family
When you’re trying to eat healthily (or get your family to), unexpected hunger pangs and snack-attacks can be a real challenge. With the supermarket shelves packed with processed food and sugar saturated treats it’s all too easy to grab a packet or crisps or a chocolate covered cereal bar. As a mum of two this […]
Christmas Superfood Chocolate Bark
Chocolate bark is a lovely gift and brilliant way to encourage family and friends to eat darker chocolate, mixed with lots of superfood goodness.
Immunity-Boosting Sausage Hot Pot Recipe
This delicious recipe includes a tonne of vegetables, perfect for building our immunity in the winter months.
Horribly Healthy Spiced Pumpkin Soup
Horribly Healthy Spiced Pumpkin Soup This recipe is so super simple… and a great way to use up any leftover pumpkins. Plus it’s brilliant for supporting your immune system, as it’s packed with beta-carotene rich veggies. This nutrient is the plant form of Vitamin A, which is so supportive of the immune system, so a great […]