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Dinner

My Favourite Cauliflower Steak Recipe

9th June 2022 By Catherine

cauliflower steak recipe

This delicious recipe includes a tonne of vegetables, perfect for building our immunity in the winter months.

Filed Under: Dinner, Featured, Lunch, Recipes & Meal Ideas Tagged With: cauli, cauli steaks, cauliflower, cauliflower steaks, hormone balance, hormones, liver detox

Massaged Kale Super Salad with Turmeric Chicken – My favourite recipe!

26th June 2021 By thefamilynutritionexpert

Kale super salad with turmeric chicken recipe

This is such a popular recipe with my clients – it’s brilliantly simple, packed with gut friendly goodness and a great way to get in more hormone balancing greens.  If you don’t think you like kale, hopefully you will after this! Massaged Kale Super Salad with Turmeric Chicken The reason I love this recipe is […]

Filed Under: Dinner, Featured, Lunch, Recipes & Meal Ideas Tagged With: kale recipe, kale salad, massaged kale, recipe, superfood recipe, turmeric chicken

Immunity-Boosting Sausage Hot Pot Recipe

10th November 2019 By Catherine

This delicious recipe includes a tonne of vegetables, perfect for building our immunity in the winter months.

Filed Under: Dinner, Featured, Recipes & Meal Ideas Tagged With: boost immune system, broccoli, eat the rainbow, immune system, sausage recipe, vegetables

Horribly Healthy Spiced Pumpkin Soup

30th October 2019 By Catherine

pumpkin soup

Horribly Healthy Spiced Pumpkin Soup This recipe is so super simple… and a great way to use up any leftover pumpkins.  Plus it’s brilliant for supporting your immune system, as it’s packed with beta-carotene rich veggies.  This nutrient is the plant form of Vitamin A, which is so supportive of the immune system, so a great […]

Filed Under: Dinner, Lunch, Recipes & Meal Ideas Tagged With: blog, pumpkin recipe, pumpkin soup recipe

Quick One Pan Creamy Chicken & Mushrooms

10th October 2019 By Catherine

This speedy one-pan recipe is perfect for a sauce to throw over wholemeal pasta, spiralised courgetti, or with roasted veggies as I’ve done here.

Filed Under: Dinner, Featured, Lunch, Recipes & Meal Ideas

Roasted Butternut Squash and Chickpea Curry

5th December 2018 By Catherine

There’s nothing more warming than a roasted butternut squash… and throwing them in the oven with a bit of grated nutmeg really brings out their yummy, sweet flavour. 

Filed Under: Dinner, Recipes & Meal Ideas Tagged With: healthy meals for children, plant, recipe

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