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Massaged Kale Super Salad with Turmeric Chicken – My favourite recipe!

26th June 2021 By thefamilynutritionexpert

Kale super salad with turmeric chicken recipe

This is such a popular recipe with my clients – it’s brilliantly simple, packed with gut friendly goodness and a great way to get in more hormone balancing greens.  If you don’t think you like kale, hopefully you will after this! Massaged Kale Super Salad with Turmeric Chicken The reason I love this recipe is […]

Filed Under: Dinner, Featured, Lunch, Recipes & Meal Ideas Tagged With: kale recipe, kale salad, massaged kale, recipe, superfood recipe, turmeric chicken

My 3 Favourite Low-Carb Energy Boosting Lunches

3rd April 2019 By thefamilynutritionexpert

low carb energy boosting lunch

Making lunches can feel like a chore right?  Especially when life gets busy!  So I want to give you some simple quick ideas for my 3 favourite low-carb energy boosting lunches, that you can have ready in under 10 minutes.  Plus I’ve put you a recipe for one of my favourite low carb salads at […]

Filed Under: Featured, Lunch, Recipes & Meal Ideas, Weight loss Tagged With: low carb, low carb lunch ideas, lunch ideas, recipe, salad

Roasted Butternut Squash and Chickpea Curry

5th December 2018 By Catherine

There’s nothing more warming than a roasted butternut squash… and throwing them in the oven with a bit of grated nutmeg really brings out their yummy, sweet flavour. 

Filed Under: Dinner, Recipes & Meal Ideas Tagged With: healthy meals for children, plant, recipe

Recipe: Delicious Chocolate Broccoli Muffins

16th May 2016 By thefamilynutritionexpert

Chocolate Broccoli Muffins

These delicious chocolate broccoli muffins are a great way to sneak some extra vegetables into children – I promise they won’t notice. I have tried this recipe on my own children and they are yet to realise! Give it a try and let me know what you think…

Filed Under: Recipes & Meal Ideas, Snacks Tagged With: broccoli, chocolate, Chocolate muffin recipe, muffin recipe, muffins, recipe

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