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Dinner

My favourite salmon recipe Asian Baked Sesame Salmon

29th September 2018 By Catherine

Asian baked sesame salmon recipe

This is one of my favourite salmon recipes.  I love salmon… but my kids still often moan when I put fish on the table (unless it’s coated in some kind of crumb).  So I developed this Asian baked sesame salmon recipe to see if I could tempt them a bit more with this amazing oily […]

Filed Under: Dinner, Recipes & Meal Ideas Tagged With: asian salmon recipe, Salmon recipe, Sesame salmon recipe

Quinoa and Tahini Stuffed Courgettes

19th September 2018 By Catherine

stuffed courgettes

This is a great vegetarian recipe that’s packed with protein, iron and healthy fats… and a great way to use up any leftovers you have in the fridge. You can mix any leftover veg into the mixture, or any leftover green herbs. Super quick and super tasty! Are there any recipes you’d like to see […]

Filed Under: Dinner, Recipes & Meal Ideas Tagged With: quinoa recipe, stuffed courgette recipe

Spicy 2 minute tofu burgers

2nd June 2018 By thefamilynutritionexpert

tofu burgers

It wouldn’t be a barbecue without burgers right? But what if you’re a vegetarian or vegan, or just fancy something a little different? Try my deliciously spicy 2-minute tofu burgers! It’s a simple 1-bowl recipe and can be prepped in just a few minutes! Tofu is a great source of protein, not just for vegetarians […]

Filed Under: Dinner, Recipes & Meal Ideas Tagged With: healthy tofu recipes, tofu burgers, vegan burgers

Rainbow Quinoa Tabbouleh Recipe

1st June 2018 By thefamilynutritionexpert

This is one of my favourite recipes… which I designed with my good friend Alex Hobbs, from Loke Herbs, who is a brilliant Medical Herbalist. It makes a great lunch alternative to sandwiches, or can be served up as an accompaniment at a yummy family barbecue!

Filed Under: Dinner, Lunch, Recipes & Meal Ideas Tagged With: plant based protein, quinoa recipe

Beef and root vegetable slow cooker stew

14th March 2018 By Catherine

There’s nothing more comforting than a slow cooked stew.  Get it all ready, turn on the slow cooker, go out for a long walk in the cold and then come home to a house full of delicious smells and a gorgeous, hot and healthy meal ready and waiting.  Yum!

Filed Under: Dinner, Recipes & Meal Ideas Tagged With: beef root vegetable stew, beef stew, slow cooker beef stew

Slow-Cooker Chicken Quinoa Root Veg Stew Recipe

25th January 2018 By Catherine

slow cooked chicken quinoa curry

Many of you know I absolutely love my slow cooker.  When I’m busy and want a delicious meal for me and the family ready and waiting for when I get home, a slow cooker is my best friend!  Yes things can go a little bit mushy in there, but I find when you put in […]

Filed Under: Dinner, Recipes & Meal Ideas Tagged With: chicken stew, quinoa and chicken stew, slow cooker quinoa

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