Nutrition and what you eat as a cancer patient can help to support your immune system as well as your overall health. I recently did another series of cancer nutrition workshops for The Big C, and it was wonderful to show people how to use simple ingredients to support optimal nutrient intake. Here’s one of […]
My Top 5 Cancer Fighting Foods and How to Use Them
When it comes to cancer fighting foods, it’s important to remember that balance is key. Superfoods should be part of a balanced diet – with the aim of eating as healthy as you can most of the time.
Cancer Nutrition Workshops at The Big C
I am so delighted to be providing more cancer nutrition workshops in July 2016 for The Big C, Norfolk’s Cancer charity, across the region. Alongside my friend and Medical Herbalist, Alex Hobbs, these workshops are fun, practical and packed with information for those affected by cancer. We will cook a range of healthy nutritious recipes, drinks […]