When you’re trying to stick to healthy eating at Christmas, does that mean you can’t enjoy the food that everyone else is eating? What if like many of my clients, you’re trying to lose weight, or you have a gut issue which means that you can’t eat certain foods, does that mean that Christmas has […]
eat healthy at Christmas
Christmas Superfood Chocolate Bark
Chocolate bark is a lovely gift and brilliant way to encourage family and friends to eat darker chocolate, mixed with lots of superfood goodness.