• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Family Nutrition Expert

  • Home
  • About
    • Testimonials
    • TV, Radio & Press
  • Services
    • Private Nutrition Consultations
      • Online Clinic
      • Consultation Packages
      • Children’s Nutrition
      • Clinical Tests
    • Yoga and Breathwork
    • Online Courses
    • Mentor
    • Recommendations
  • Blog
  • Recipes
  • Contact
    • Terms of Use

Dinner

Massaged Kale Super Salad with Turmeric Chicken

3rd February 2017 By thefamilynutritionexpert

sugar free recipes Nutrition coaching family nutrition expert

Are you taking part in Sugar Free February for Cancer Research? I’m really passionate about helping as many people as I can to cut down on the sugar in their diets so to help everyone taking part I’m going to be sharing a delicious sugar-free recipe on my blog each Friday during February. Taken from […]

Filed Under: Dinner, Recipes & Meal Ideas Tagged With: healthy dinner recipes, low sugar recipes, sugar free recipes

Delicious Chicken Wrap Recipe (my son’s favourite)

3rd November 2016 By thefamilynutritionexpert

Chicken Wrap Recipe

So my son Lucas came home from school yesterday with his mate, and said: We’re having chicken wraps right?  I’ve told him we’re having chicken wraps! Come on Mum, it’s our favourite! No notice at all… didn’t he think to mention it in the morning before school? I know, a 5 year old’s brain doesn’t work […]

Filed Under: Dinner, Lunch, Recipes & Meal Ideas Tagged With: healthy chicken wraps

Healthy Pumpkin Soup Recipe

27th October 2015 By thefamilynutritionexpert

Pumpkin Soup Recipe

As the days get chillier it is well worth integrating foods to your diet that are packed with goodness! Pumpkins are so much more than just a Halloween decoration – they are rich in beta-carotene and a good source of vitamin A. Pumpkins also contain uniquely high levels of zinc to strengthen your immune system […]

Filed Under: Dinner, Lunch, Recipes & Meal Ideas Tagged With: pumpkin soup recipe

Quick, cheap, family recipe using store cupboard ingredients

11th February 2015 By thefamilynutritionexpert

family recipe for Chickpea Burgers

I love my quick and cheap family recipe for Chickpea Burgers… it uses everything in your store cupboard, ideal if you haven’t been shopping yet or you’re running low on funds, plus they’re an easy way to ensure you get plenty of protein (on a budget too!). They are not suitable for anyone following a Paleo diet, […]

Filed Under: Dinner, Plant Based Eating, Recipes & Meal Ideas Tagged With: chickpea burger, quick family tea, vegan burger, vegetarian burger

What’s so good about quinoa… and how to use it!

29th November 2014 By thefamilynutritionexpert

Quinoa Tabbouleh Recipe

Quinoa, here’s why it’s so great… I simply love cooking with quinoa, but what’s so good about this super grain, and how do you cook and use it? I first discovered quinoa when I was living in Peru. It was the fuel of the Incas, and is still enjoyed throughout the Andes, providing a wonderful […]

Filed Under: Blog, Dinner, Healthy Cooking Tips, Plant Based Eating, Recipes & Meal Ideas Tagged With: diet, fibre, gluten free, grain, health, inca, norwich, Nutrition, peru, Quinoa, salad, tabbouleh, vegetarian

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3

Primary Sidebar

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Categories

  • Adrenal Fatigue
  • Childrens Health
  • Clinical Testing
  • Digestive Problems
  • Healthy Cooking Tips
  • Hormones
  • IBS
  • Low Energy
  • Men's Health
  • Plant Based Eating
  • Recipes & Meal Ideas
  • Shattered Mums
  • Skin
  • Sleep
  • Stress
  • Sugar Detox
  • Weight loss
  • Yoga and Breath

Before Footer

Footer

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Copyright © 2025 · Catherine Jeans - The Family Nutrition Expert · All Rights Reserved ·

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT