Are you taking part in Sugar Free February for Cancer Research? I’m really passionate about helping as many people as I can to cut down on the sugar in their diets so to help everyone taking part I’m going to be sharing a delicious sugar-free recipe on my blog each Friday during February. Taken from […]
Dinner
Delicious Chicken Wrap Recipe (my son’s favourite)
So my son Lucas came home from school yesterday with his mate, and said: We’re having chicken wraps right? I’ve told him we’re having chicken wraps! Come on Mum, it’s our favourite! No notice at all… didn’t he think to mention it in the morning before school? I know, a 5 year old’s brain doesn’t work […]
Healthy Pumpkin Soup Recipe
As the days get chillier it is well worth integrating foods to your diet that are packed with goodness! Pumpkins are so much more than just a Halloween decoration – they are rich in beta-carotene and a good source of vitamin A. Pumpkins also contain uniquely high levels of zinc to strengthen your immune system […]
Quick, cheap, family recipe using store cupboard ingredients
I love my quick and cheap family recipe for Chickpea Burgers… it uses everything in your store cupboard, ideal if you haven’t been shopping yet or you’re running low on funds, plus they’re an easy way to ensure you get plenty of protein (on a budget too!). They are not suitable for anyone following a Paleo diet, […]
What’s so good about quinoa… and how to use it!
Quinoa, here’s why it’s so great… I simply love cooking with quinoa, but what’s so good about this super grain, and how do you cook and use it? I first discovered quinoa when I was living in Peru. It was the fuel of the Incas, and is still enjoyed throughout the Andes, providing a wonderful […]