There’s nothing more warming than a roasted butternut squash… and throwing them in the oven with a bit of grated nutmeg really brings out their yummy, sweet flavour. I love them on their own with a roast, but I also cooked extra to turn them into this new yummy speedy roasted squash and chickpea curry. Great for batch cooking and warming winter lunches. [Read more…] about Roasted squash and chickpea curry
healthy meals for children
This country, like many others in the world, is facing an obesity crisis. 60% of adults and over 30% of children are now overweight or obese. Despite these figures continuing to soar, in my professional opinion the UK government still hasn’t got it right when it comes to tackling obesity.
In the fight against this crisis, quite rightly there’s a focus on childhood obesity. We know that overweight and obese children have a much higher risk of being overweight and obese as adults, which then puts them at a greater risk of having serious and life threatening diseases later in life.