Sugar Detox Case Study Hopefully some of you kept up with my 30 day sugar detox client over social media. She did incredibly well and while she didn’t monitor weight loss, she reported that her friends noticed her looking trimmer, she felt different and noted lots of positive changes with her general health. Quitting sugar […]
sugar detox
Sugar Detox, the 30 day challenge in action
Of all my courses, 30 day sugar detox tends to be the one that is purchased in flurries around and after times in the year where we tend to do more eating or a time when we reflect on new beginnings. The New Year, Easter, Summer holidays season, Christmas etc. This is fantastic that we […]
3 Top Tips for a Sugar Detox
Are you a slave to the sweet stuff? Are you constantly going through sugar cravings, which leave you feeling sluggish, under par and putting on weight? If you’re determined to do a sugar detox, I’ve got some top tips on how to get you started. And don’t forget my 30 day Sugar Detox Programme, which […]