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stress

Is stress the trigger for your acne?

15th May 2023 By Catherine

If you’re struggling with acne or other skin conditions, you may not have thought about stress being a trigger for your skin problems.  In this blog post, my clinic associate Louise Goulding explores how addressing your stress may be the missing link when it comes to managing your acne. Stress is something that we are […]

Filed Under: Blog, Featured, Hormones, Skin, Stress Tagged With: acne, skin and hormones, skin nutrition, stress

Adrenal Fatigue and Burnout… what can you do?

18th February 2020 By Catherine

Adrenal fatigue and burn out

Adrenal fatigue and burnout – what are your adrenals and how do you look after them? Adrenal fatigue and burnout are the most common issues I see in my clinic.  I find the adrenals are underlying so many of our health problems, even if people don’t come to see me for fatigue.  So I thought […]

Filed Under: Adrenal Fatigue, Blog, Featured, Hormones, Low Energy, Shattered Mums, Stress Tagged With: adrenal fatigue, adrenal fatigue and burnout, adrenals, burnout, health, stress

Healthy weight loss: Why you need to lie down to lose weight

20th March 2019 By Catherine

lay down to lose weight

Filed Under: Adrenal Fatigue, Featured, Stress, Weight loss Tagged With: stress, weightloss

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