Quinoa, here’s why it’s so great… I simply love cooking with quinoa, but what’s so good about this super grain, and how do you cook and use it? I first discovered quinoa when I was living in Peru. It was the fuel of the Incas, and is still enjoyed throughout the Andes, providing a wonderful […]
gluten free
What is Celiac Disease?
Have you ever wondered what Celiac Disease is? And what is the difference between this and gluten intolerance? At the recent Really Good Health Show I was interviewed and recorded by Future Radio, as I discussed with a lady about her recent Celiac Diagnosis. If you are concerned about gluten intolerance or have a history […]