It’s really helpful to me to know what you want to read, so thanks for reading everything so far, and letting me know that this course not for you.
Catherine x
Have you got a stressed digestive system?
As humans, we’re experiencing higher and higher stress levels, causing a myriad of symptoms and health concerns, including a more stressed digestive system. The World
Eating for healthy, glowing skin
At this time of year with the sun shining, holidays being booked and the shedding of those warmer winter layers, many of us feel our
Carrot cake breakfast muffins
This delicious breakfast muffin is packed with protein, fibre and healthy fats… for all day energy and brain power.
Is stress the trigger for your acne?
If you’re struggling with acne or other skin conditions, you may not have thought about stress being a trigger for your skin problems. In this
Quick Protein Packed Breakfast Pancakes
This delicious recipe includes a tonne of vegetables, perfect for building our immunity in the winter months.
My Favourite Cauliflower Steak Recipe
This delicious recipe includes a tonne of vegetables, perfect for building our immunity in the winter months.