It’s really helpful to me to know what you want to read, so thanks for reading everything so far, and letting me know that this course not for you.
Catherine x
Is stress the trigger for your acne?
If you’re struggling with acne or other skin conditions, you may not have thought about stress being a trigger for your skin problems. In this
Quick Protein Packed Breakfast Pancakes
This delicious recipe includes a tonne of vegetables, perfect for building our immunity in the winter months.
My Favourite Cauliflower Steak Recipe
This delicious recipe includes a tonne of vegetables, perfect for building our immunity in the winter months.
How to Lose Weight in Menopause – Yes it is possible!
Why does it seem to be harder to lose weight in menopause? Is it that our metabolism shifts? Or is something else going on? I’m going to explore the shift in hormones around the menopause and why this may affect your ability to maintain a healthy weight…. and what you can do about it!
5 Warm Nourishing Breakfast Recipes to Wake Up To On Cold Mornings
Imagine it’s 7.00am, the alarm goes off, it’s cold and dark outside and you need to start getting the kids ready for school or getting
How to have a high chocolate, low sugar easter!
Easter Sunday is not too far away… if ever there was a time to be indulging in a few sweet, choc-tastic treats it’s now! But,