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get back into shape

Effective and Healthy Postnatal Weight Loss

30th August 2017 By thefamilynutritionexpert

Healthy Postnatal Weight Loss

Most women put on weight during pregnancy because our bodies naturally store more fat to ensure we have all the calories we need for the baby to grow and postpartum to breastfeed. But, although you use up more calories while you are breastfeeding, your body still naturally holds onto more weight to ensure you have all […]

Filed Under: Blog, Shattered Mums, Weight loss Tagged With: get back into shape, lose pregnancy weight, postnatal weight loss, weight loss group

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