Have you ever thought about what is your poo telling you? I know it might seem like a disgusting topic for some, but actually what ends up in the toilet bowl can be a pretty good indicator of not only your digestive health, but your overall health too. Now I am certainly not suggesting you […]
Digestive Problems
To detox or not to detox? Well, why wouldn’t you?
To detox or not to detox? Here’s my no nonsense guide to detoxing your body It’s New Year’s morning and you have the worst hangover. Not surprisingly you’re starting to think about your New Year’s resolutions. Do I get fitter? How do I eat better? How do I improve my health? How do I get […]
What is Celiac Disease?
Have you ever wondered what Celiac Disease is? And what is the difference between this and gluten intolerance? At the recent Really Good Health Show I was interviewed and recorded by Future Radio, as I discussed with a lady about her recent Celiac Diagnosis. If you are concerned about gluten intolerance or have a history […]