My 40 Day Peri Meno Reset Programme is a unique, 360 degree approach to supporting you through peri menopause and beyond – nutrition, food, supplements, stress management, yoga, breath work, mindset and so much more.
This is a fully immersive, live group nutrition and lifestyle programme. You’ll have me on hand, for 40 days, to help you learn how to bring your body and mind back into balance. So you can go on living the rest of your life with confidence, joy and more vitality!
The next live programme will run in the autumn of 2022. To join my priority list, please register your interest here.