3 super healthy snacks for all the family
2nd March 2020
When you’re trying to eat healthily (or get your family to), unexpected hunger pangs and snack-attacks can be a real challenge. With the supermarket shelves
Christmas Superfood Chocolate Bark
3rd December 2019
Chocolate bark is a lovely gift and brilliant way to encourage family and friends to eat darker chocolate, mixed with lots of superfood goodness.
Sweet potato toast recipe… the perfect comfort food!
12th September 2019
Can you really make sweet potato toast in the toaster I hear you say? Yes you can! Fancy a snack that has that excellent combination
No Bake Apple Crumble
10th October 2018
No bake apple crumble: This is the perfect topping to go onto any type of stewed fruit – and best of all it doesn’t even
World Chocolate Day: 3 Nice Treats that Taste VERY Naughty!
7th July 2018
Are you craving chocolate? I’m a big believer in balance, and I LOVE chocolate. It’s one reason why I include recipes for healthy chocolate desserts
Need an energy boost? Try these 3 easy to make energy ball recipes!
23rd February 2018
When you’re in need of an instant pick-me-up, homemade energy balls are a great nutritional treat. Unlike store-bought convenience foods which are usually packed with