Fermented Foods – Feeding Good Gut Bugs
15th November 2017
I’m always trying to find ways to get in more fermented foods and feed my good gut bugs. So in this blog, I wanted to
Recipe: Orange and Carrot Cake Breakfast Muffins
16th August 2017
Fancy a tasty sneak peek from my new online children’s nutrition course: How to Help Your Kids Live to 100? Try these yummy Orange and
Dippy Dough Balls recipe with Super Speedy Hummus
2nd June 2017
Who doesn’t love a dough ball? Oozing with butter and great for dipping! Trouble is, they’re mostly made with white flour and not a lot
4 fabulously healthy frozen treats
27th May 2017
It’s half term and the weather is finally heating up, which means it’s time for some sweet (but healthy) half term treats that help kids
Recipe: Constipation Pudding
30th April 2017
Have you or your family ever been constipated? You feel really uncomfortable, full and bloated and try as you might, you just can’t do a
Scrumptiously Low Sugar Spiced Apple Chocolate Cake
29th March 2017
This is a recipe I adapted from BBC Good food… which is something I do a lot. Find a recipe, and think… mmmm how can