Super Chocolate Maca Smoothie
11th February 2017
It’s week 2 of Sugar Free February and if you’ve been really strict with yourself, you’re probably feeling the pinch. As creator of the 30
Healthy no-bake treats – let’s get more kids in the kitchen!
8th February 2017
Does it feel like your children are constantly asking for snacks and treats? I know mine often do… so I like to have some quick
3 delicious ways to cook with apples
3rd October 2016
The humble apple… Full of goodness, easy to cook with and so tasty. If you’re lucky like me and have an apple tree in your
Chocolate Banana Loaf Recipe: A little sugar a lot of taste!
12th September 2016
Packing school lunches is hard work. I know! And even though I talk to my kids regularly about the importance of healthy food and how
Recipe: Delicious Chocolate Broccoli Muffins
16th May 2016
These delicious chocolate broccoli muffins are a great way to sneak some extra vegetables into children – I promise they won’t notice. I have tried
Healthy high protein flapjack recipe
18th March 2016
This my favourite flapjack recipe. I developed this one because it’s low in processed sugar, packed with vitamins and minerals as well as protein. It’s