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Spicy Chai Banana Smoothie:

Spicy Chai Banana Smoothie

10th October 2018

Spicy Chai Banana Smoothie: This is the perfect autumn smoothie – and using these herbs adds loads of flavour, without the need for lots of

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beat chocolate cravings sugar free february

Super Chocolate Maca Smoothie

11th February 2017

It’s week 2 of Sugar Free February and if you’ve been really strict with yourself, you’re probably feeling the pinch. As creator of the 30

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detoxing drinks

3 great tasting, deliciously detoxing drinks (free recipe card!)

19th January 2017

I’m three weeks into my 30 Day Sugar Detox and I’m craving… wine! Yes really! Sometimes after a long day coaching clients, walking the dog,

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