Recommendations

These are some of the companies that we love at The Family Nutrition Expert HQ. These are all personal recommendations that myself and my clinic team have tried and tested…. products and services that we incorporate into our own daily life and routines. For some of the resources we recommend, we will receive a small thank you payment if you buy them/work with them. These affiliate links are marked on each with a *. Please be assured, that we would never recommend any products that we do not have full confidence in, and that we have not tried and tested ourselves.

Field Doctor

Personalised and healthy ready meals, including low FODMAP.

Sometimes, life get’s busy. Or we don’t have the energy to cook. Field Doctor provide a range of healthy ready-meals, delivered to your door. They are portion controlled, made with whole foods and complex carbohydrates only, with a decent serving of protein. No nasties.

20% off first order

Riverford

I’ve been a customer of Riverford for over 16 years – and highly recommend their organic boxes.

Delivered to your doorstop, their produce is high quality, tastes amazing and is produced from small farms in the UK and mostly Europe (except for tropical fruits). You can buy fruit, vegetables, dairy, meat and many pantry staples.

All 100% organic!

Racing The Rainbow

My first children’s nutrition book is now available!

A fun-filled dash along the Rainbow, with the Veggie Gang. Designed to help your children embrace eating more colourful veg and fruit.

Packed with family-friendly recipes, beautifully illustrated characters and fun activities you can do together, this book is ideal for kids aged 2 to 12.

Ekotex Yoga

For sustainable, planet friendly yoga mats, blocks and meditation cushions.

One of my favourite sites for yoga supplies, with great value products that have a lighter footprint on the planet.

Use my discount code for 10% off your first order:

CJEANS10

Exhale Coffee

My favourite coffee, and I drink it every day! There are so many health benefits to coffee, but it’s really important to consider how it’s grown and what it contains. Exhale is organic and fair trade (so better for you, the environment and the people who grow it). It’s also mycotoxin free and 1 cup gives you the same level of antioxidants as over 1kg of blueberries!

Use my discount code for £10 off your first order – CATHERINEJEANS

Gutology Toothpaste

The toothpaste my whole family use, including my growing teens. Instead of fluoride, it contains hydroxyapatite, a mineral based compound that helps to protect and support your teeth, naturally.

It contains no toxic chemicals, is 100% natural, and with added benefits of probiotics to support your oral microbiome.

Use the link for 10% off your first purchase. Discount code – CATHERINE