My aim is to help families across the world to eat well, live well and feel great for life. That’s why I’ve created my online nutrition courses… so you can access my help and guidance from anywhere in the world. You can study in your own time, or choose a live group coaching programme.
Group Online Coaching Programmes: these programmes are ideal for anyone in need of more intensive support, with my expertise on hand on a daily basis, to help you make lifelong changes that stick. Choose from my highly successful intensive Weight Loss Programme or The Shattered Mums Recovery Programme – both run several times per year.
Self learning nutrition courses:
My self-learning courses are a great way to get started straight away with dietary, nutrition and lifestyle changes. You can work in the comfort of your own home, at a pace that suits you, with lifetime access to all the videos, audio files, recipes and downloads.