If you want an apple crumble but don't want to faff about peeling apples, then this recipe is ideal! Super fast, super healthy and super yummy!
Course: Breakfast, Dessert
Servings: 4
Ingredients
4Apples, Use 1 per adult, half per child
1tspChinese Five Spice
4squaresDark Chocolate, 70%+
2tbspCoconut Sugar/Dark Brown sugar
1handfulOrganic Oats, Large Handful
2tbspDessicated Coconut, Unsweetened
2tbspPumpkin Seeds
2tbspSunflower Seeds
2tbspSesame Seeds
1tspGround Cinnamon
2tbspOrganic Butter/Coconut Oil
1PinchSalt
Instructions
Pre-heat the oven to 180°C.
Cut your apples in half through the middle and lay them out on a chopping board. Use a teaspoon to scoop out the core. Sprinkle over a pinch of five spice and pop in a square of dark chocolate. If you don’t have five spice you can use cinnamon, nutmeg or all spice.
Blitz the crumble topping - I use my Vitamix or a Nutri bullet and just throw everything in and give it a good pulse. If you don’t have a strong blender you can use a food processor or just bash everything up with a rolling pin between two pieces of greaseproof paper or in a bag.
Put the apples with the chocolate on a baking tray. Press the crumble over the apples and bake for around 30 minutes. If the top starts to burn, cover with a baking sheet or greaseproof paper. Check the apples are cooked through by pushing in a sharp knife - they should be soft. Serve with some plain yoghurt, a little cream or a dash of coconut cream. Enjoy! This recipe also works well with pears or peaches.