There’s nothing like a chunky warming tomato soup to warm you up. But the problem is that most shop bought varieties of tomato soups (and even many recipes you cook at home) are laden with sugar. I know a little bit of sweetness can help to bring out the tomato flavour… but who needs […]
Recipes & Meal Ideas
My favourite salmon recipe Asian Baked Sesame Salmon
This is one of my favourite salmon recipes. I love salmon… but my kids still often moan when I put fish on the table (unless it’s coated in some kind of crumb). So I developed this Asian baked sesame salmon recipe to see if I could tempt them a bit more with this amazing oily […]
Quinoa and Tahini Stuffed Courgettes
This is a great vegetarian recipe that’s packed with protein, iron and healthy fats… and a great way to use up any leftovers you have in the fridge. You can mix any leftover veg into the mixture, or any leftover green herbs. Super quick and super tasty! Are there any recipes you’d like to see […]
World Chocolate Day: 3 Nice Treats that Taste VERY Naughty!
Are you craving chocolate? I’m a big believer in balance, and I LOVE chocolate. It’s one reason why I include recipes for healthy chocolate desserts in my 30 Day Sugar Detox online course. I wouldn’t want to live without it, and I don’t think you should either! So here are my 3 fixes for when […]
Spicy 2 minute tofu burgers
It wouldn’t be a barbecue without burgers right? But what if you’re a vegetarian or vegan, or just fancy something a little different? Try my deliciously spicy 2-minute tofu burgers! It’s a simple 1-bowl recipe and can be prepped in just a few minutes! Tofu is a great source of protein, not just for vegetarians […]
Rainbow Quinoa Tabbouleh Recipe
This is one of my favourite recipes… which I designed with my good friend Alex Hobbs, from Loke Herbs, who is a brilliant Medical Herbalist. It makes a great lunch alternative to sandwiches, or can be served up as an accompaniment at a yummy family barbecue!