Thursday 31st July | 7:15pm – 8:45pm
Knowles Dance Studio, White House Farm
£14 per person | Only 8 spaces available
Join us for a peaceful evening of deep rest and nourishment in our Summer Restorative Yoga Session - a gentle, grounding practice designed to soothe your nervous system and melt away tension.
With a maximum of just 8 participants, this intimate class offers you the space and support to truly unwind. You’ll be guided through calming postures held for longer periods of time, using plenty of props to fully support your body - so there’s no effort, just ease.
Whether you need to slow down, recharge, or simply enjoy a mindful pause, this is your invitation to rest, reset and reconnect with yourself.
What to expect:
-
A nurturing environment where you can fully let go
-
Soft lighting, calming music, and a sense of sanctuary
-
Guidance to help you feel safe, supported, and deeply relaxed
Perfect for all levels - no yoga experience needed.
Spaces are limited so please book early to secure your spot.