Sugar Detox Case Study
Hopefully some of you kept up with my 30 day sugar detox client over social media. She did incredibly well and while she didn’t monitor weight loss, she reported that her friends noticed her looking trimmer, she felt different and noted lots of positive changes with her general health. Quitting sugar isn’t easy and it requires motivation and consistency to see dramatic results, but i promise once you’ve quit sugar you will very quickly start to notice the difference and in many cases start a journey to changes the habits of a lifetime.
If you’d like to try my challenge then find the sugar detox here and sign up to my newsletter to be the first to know about tips, courses and community discounts! I’ve linked to my sugar detox course and 5 day challenge within this blog and I’d love to hear from you if you try either.